Health Insurance 101: What You Actually Need to Know



Let’s break it down simply, just like I would for my own family.





Why Health Insurance Feels So Confusing


Let’s be real: health insurance isn’t exactly designed to feel easy. The industry throws around so many confusing terms that most people feel overwhelmed before they even start. But here’s the thing, you deserve to understand your coverage. You deserve to feel confident, supported, and protected. That’s why i'm here, to bring clarity, care, and calm to the insurance conversation.


Whether you’re self-employed, raising a family, or just trying to make a smart financial decision, this guide will help you understand the key parts of a health insurance plan, no jargon, no stress.



What Is Health Insurance (And Why It Matters)?


Health insurance is your financial safety net for medical care. It helps cover the cost of things like:

  1. Doctor visits
  2. Emergency care
  3. Prescription drugs
  4. Specialist appointments
  5. Surgeries and hospital stays
  6. Preventive care (like annual checkups and vaccines)

  • Without coverage, these expenses can add up fast. Even a single ER visit could cost thousands. Health insurance helps reduce that burden by sharing the costs, and giving you access to care when you need it most.


  • Key Health Insurance Terms

  • Let’s talk about the basics, in plain English:
  1. Premium: Your monthly payment to keep your health insurance active. It’s like your Netflix subscription, but for your health.
  2. Deductible: This is what you pay out-of-pocket each year before your insurance starts covering a bigger portion of your bills. Example: If your deductible is $2,000, you’ll pay that amount for covered services before insurance starts paying more.
  3. Copay (or Copayment): A flat fee you pay for certain services, like doctor visits or prescriptions. Example: A $30 copay every time you visit your primary care doctor.
  4. Coinsurance: Instead of a flat fee, coinsurance is a percentage you pay after hitting your deductible. Example: 20% coinsurance means you pay 20% of a medical bill, and insurance covers 80%.
  5. Out-of-Pocket Maximum: This is the maximum amount you’ll pay in a year for covered services. Once you hit this limit, insurance pays 100% of your covered medical costs for the rest of the year.



How to Choose the Right Health Insurance Plan (Without Losing Your Mind)


Choosing a health insurance plan doesn’t have to feel overwhelming. Here’s what I walk through with my clients:

  1. Health Needs: Do you visit the doctor often? Take regular prescriptions? Or are you mostly looking for a plan to cover emergencies?
  2. Budget: Some plans have lower monthly premiums but higher deductibles, meaning you’ll pay more when you use them. Others cost more each month but cover more upfront. It’s about finding the right balance for your life.
  3. Family Size: Are you insuring just yourself? A partner? Kids? The number of people on your plan affects both your premiums and the types of plans that may work best.

Good news, you don’t have to figure all of this out alone. That’s what I’m here for.



Avoid These Common Health Insurance Traps

Here are a few things I help my clients steer clear of:

  1. “Too good to be true” plans with low premiums but almost zero real coverage
  2. Out-of-network surprises (like unexpected bills from providers you never picked)
  3. Extras you don’t need, or worse, missing benefits you actually do need.

I’ll help you, by asking the right questions so you get the right coverage you need.


You Don’t Have to Speak Insurance to Get Good Coverage


The truth is, the insurance industry hasn’t done a great job of being human. But here, you’re not just a policy number. You’re someone’s parent, partner, or friend, and you deserve support that feels like support. I believe in treating every client the way I’d treat my own family, with patience, care, and a whole lot of heart. That means breaking things down, answering your questions (even the ones you’re nervous to ask), and helping you find coverage that actually fits.



Let’s Make Health Insurance Simple Again


You don’t have to be an expert to make a smart choice. You just need someone who can explain things clearly and honestly, and that’s where I come in. Whether you’re brand new to health insurance or just tired of feeling confused, I’m here to help. No pressure, no hard sales, just guidance with heart.


Need help choosing a plan or understanding your options?

Let’s chat. Schedule a free consultation today.